Chair Yoga with Karen!

Next Event:

Wed, Apr 30 2025, 9:30 - 10am

Weekly on Wednesday, 9:30 - 10am until Wed, Dec 30 2026

🪑✨ Chair Yoga with Karen! ✨🪑

Looking for a gentle way to move your body and boost your balance?

Join us at the Williamson LEAF every Wednesday from 9:30 to 10 AM for Chair Yoga, led by Karen Brentlinger, a former physical therapist, with a passion for helping people move safely and confidently.

💪 Low impact
🎵 Set to music
⏱️ Just 30 minutes

🙌 Perfect if your balance isn’t what it used to be
Stretch, smile, and start your day right!

No experience needed — just show up and breathe. 🌿

Tag a friend who needs this midweek boost! 💚

#ChairYoga #GentleMovement #WellnessWednesday #WilliamsonLEAF

Williamson LEAF